Classes

Wusi Creative Space

Beginners’ Class

Everyone welcome whether you have some experience of  Yoga or are a complete beginner. The class will give you an introduction to the basic techniques of a physical (Hatha) yoga practice, using simple sequences of movements linked to your breathing.

These classes are intended to develop the following skills and abilities

  1. Steadiness in the body, and strength, especially in the legs
  2. Softness in the muscles and mobility in the joints
  3. An alert and concentrated mind
  4. Enough familiarity with a short sequence of movements and positions to be able to practise some yoga regularly at home


Wednesday 10am – 11.15am

Ongoing drop-in class – £10/class, concessions £5/class

 


Dates

The class is weekly from Wednesday 31st January 2018 onwards

 

Wusi Creative Space Location


Venue

Wusi Creative Space
4 Broadway Market Mews (beside Lock 7 Bike Shop)

E8 4TS

www.wusi.co.uk


Payment

Cash

Dance Research Studio

Intermediate Class

This class is intended for long term practitioners of yoga who are interested in developing their own personal practice.

Please call 07905 406 158 0r email yogadaemon@gmail.com if you are interested in joining the class.

 

 

 

 



Wednesday 7pm – 8.15pm

One class per week for 10 weeks – £100 paid upfront on first session

Price per class (drop in) £15: Concessions £5 per class


Dates

Wednesday 7th February – 11th April 2018

Wednesday 18th April – 27th June 2018 (no class 9th May)

 

Dance Research Studio Location


Venue

Dance Research Studio
23 Orsman Road, N1 5RA

www.danceresearchstudio.com


Payment

Cash, Barclays Pingit, Bacs, Cheque – no credit/debit cards